Easy Veggie Lasagna Recipe
If you’re looking for a comforting, hearty, and healthy dish that’s perfect for family dinners or meal prep, this Easy Veggie Lasagna is your answer. Packed with vibrant vegetables, creamy cheese, and rich tomato sauce, this recipe is a crowd-pleaser that even meat lovers will adore. Let’s dive into the steps and tips to make this dish a staple in your kitchen!
Why You’ll Love This Recipe
This veggie lasagna is not just delicious—it’s also incredibly versatile and nutritious. Whether you’re a vegetarian or simply trying to incorporate more veggies into your diet, this recipe is a winner. The layers of roasted vegetables, tangy tomato sauce, and creamy béchamel create a symphony of flavors that’s both satisfying and wholesome. Plus, it’s a great way to use up whatever vegetables you have in your fridge.
Pro Tip: If you’re cooking for picky eaters, finely chop or blend the veggies into the sauce—they’ll never notice!
Ingredients You’ll Need
Here’s what you’ll need to make this easy veggie lasagna:
- For the Roasted Vegetables: Zucchini, eggplant, red bell peppers, and red onion. These veggies add a sweet, caramelized flavor when roasted.
- For the Tomato Sauce: Olive oil, garlic, canned tomatoes, tomato paste, and Italian herbs like oregano and basil.
- For the Béchamel Sauce: Butter, flour, milk, and a pinch of nutmeg for that classic creamy texture.
- For Assembly: Lasagna sheets, mozzarella, and Parmesan cheese for that gooey, cheesy finish.
Pro Tip: Use no-boil lasagna sheets to save time and ensure the noodles cook evenly in the oven.
Step-by-Step Instructions
1. Roast the Vegetables
Preheat your oven to 200°C (400°F). Slice the zucchini, eggplant, bell peppers, and onion, then toss them with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes until tender and slightly caramelized. This step brings out the natural sweetness of the veggies and adds depth to the lasagna.
2. Prepare the Tomato Sauce
While the veggies roast, heat olive oil in a pan and sauté finely chopped onion and garlic until fragrant. Add canned tomatoes, tomato paste, oregano, and basil. Let it simmer for 15-20 minutes until thickened. This homemade sauce is far superior to store-bought versions and adds a fresh, vibrant flavor.
3. Make the Béchamel Sauce
In a saucepan, melt butter and whisk in flour to create a roux. Gradually add milk, stirring constantly to avoid lumps. Season with salt, pepper, and a pinch of nutmeg. The béchamel should be thick enough to coat the back of a spoon. This creamy layer ties the lasagna together beautifully.
4. Assemble the Lasagna
In a baking dish, start with a layer of tomato sauce, followed by roasted vegetables, béchamel, and lasagna sheets. Repeat the layers, finishing with a generous layer of béchamel and a sprinkle of mozzarella and Parmesan. This layering technique ensures every bite is packed with flavor.
5. Bake to Perfection
Cover the dish with foil and bake at 180°C (350°F) for 30-40 minutes. Remove the foil for the last 10 minutes to let the cheese turn golden and bubbly. Let it rest for 10 minutes before serving—this helps the layers set and makes slicing easier.
Pro Tips for Success
- Avoid Sogginess: Roast the veggies thoroughly to remove excess moisture. Also, ensure your tomato sauce is thick before assembling.
- Customize Your Veggies: Swap in mushrooms, spinach, or butternut squash for variety.
- Make Ahead: Assemble the lasagna a day in advance and refrigerate. Add 10-15 minutes to the baking time if cooking from cold.
Serving Suggestions
Pair this veggie lasagna with a crisp green salad or warm garlic bread for a complete meal. A glass of Pinot Grigio complements the dish perfectly, balancing the richness with its crisp acidity.
Final Thoughts
This Easy Veggie Lasagna is a testament to how delicious and satisfying vegetarian meals can be. With its layers of roasted vegetables, rich sauces, and melty cheese, it’s a dish that’s sure to impress. Whether you’re cooking for a crowd or meal prepping for the week, this recipe is a keeper. Give it a try, and let the flavors speak for themselves!
Happy cooking!
