The Ultimate Fire Cider Recipe to Keep Colds at Bay
As the chilly months roll in, so does the season for colds and flu. Fire cider is a potent tonic packed with immune-boosting ingredients that can help keep those pesky colds at bay. This traditional herbal remedy is not only effective but also easy to make at home. Let’s dive into the ultimate fire cider recipe!
What is Fire Cider?
Fire cider is an infusion made from vinegar, garlic, ginger, horseradish, and other immune-supporting ingredients. Its tangy, spicy flavor makes it a great addition to salad dressings, marinades, or simply taken by the spoonful. The best part? You can customize it with your favorite herbs and spices!
Ingredients
Base Ingredients:
- 1 cup raw apple cider vinegar
- 1/2 cup grated fresh ginger
- 1/2 cup grated fresh horseradish
- 1 onion, chopped
- 6 cloves of garlic, crushed
- 1-2 fresh hot peppers (like jalapeño or habanero), chopped
- 1/4 cup turmeric root, grated (or 2 tablespoons turmeric powder)
Optional Add-ins:
- Honey (to taste)
- Cinnamon sticks
- Black peppercorns
- Lemon peel
Instructions
Step 1: Prepare Your Ingredients
Wash and prepare all your ingredients. Grate the ginger and horseradish, chop the onion and garlic, and dice the hot peppers. If using fresh turmeric, peel and grate it.
Step 2: Combine in a Jar
In a quart-sized glass jar, combine all the prepared ingredients. Press them down firmly to create as much space as possible for the vinegar.
Step 3: Add Vinegar
Pour the raw apple cider vinegar over the ingredients, ensuring everything is fully submerged. Leave some space at the top for expansion.
Step 4: Seal and Shake
Seal the jar tightly with a lid. Give it a good shake to mix everything together.
Step 5: Infuse
Store the jar in a cool, dark place for about 4 to 6 weeks. Shake the jar every few days to help the infusion process.
Step 6: Strain and Sweeten
After the infusion period, strain the mixture through a fine-mesh strainer or cheesecloth into another clean jar. Discard the solids. If desired, add honey to taste for a touch of sweetness.
How to Use Fire Cider
You can enjoy fire cider in various ways:
- As a tonic: Take a tablespoon daily during cold and flu season.
- In recipes: Use it in salad dressings, marinades, or sauces for a spicy kick.
- In drinks: Mix with hot water for a warming beverage or add to cocktails for a zesty twist.
Storing Your Fire Cider
Store your fire cider in a sealed jar in the refrigerator. It should last for up to a year, allowing you to enjoy its benefits throughout the cold season.
Conclusion
Fire cider is an excellent way to bolster your immune system naturally. With its spicy kick and tangy flavor, it’s a versatile remedy that can be easily incorporated into your daily routine. Prepare a batch today and help keep those winter colds at bay!
